Grab a bottle of real, honest to goodness extra virgin olive oil and you can have yourself a bread dipping, salad drizzling, pesto making, grand ole time. The trouble is being sure the oil in the bottle is in fact the grade of virginity it claims to be. Until recently, I had not given it [...]
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A Heart Healthy Diet: What and Whom Do You Believe?
Right up there with sacred subjects like religion and politics is the subject of diet. Maybe it is because food is politicized and some follow nutrition like a religion. You see, I get it, we all like our food and no one wants to be told what they are eating is unhealthy. In this final post of [...]
Restoring Heart Health
Recovery from a heart attack will always cost more than prevention whether in time, treasure, or permanent loss. We are profoundly grateful for Matt’s life and that he did not have any permanent damage to his heart muscle from his heart attack, which is rare, if not miraculous. As for treasure, this one event [...]
Matters of the Heart: Causes of Heart Disease
Highlighting recipes for the Super Bowl and Valentine’s Day, there has hardly been time to mention February is also American Heart Month. Having personal experience create passion for this subject, I would be remiss if I didn’t take the opportunity to raise awareness about heart health—the wellspring of life. I hope by sharing what we [...]
3 Simple, Healthy Habits for the New Year
1. Snack attack. Remember snack time in kindergarten? It was a good idea then and it’s a good idea now. I don’t mean casually snack your way through the day, plan to snack so you can fight off the hunger that sabotages the best of intentions. I count snacking as a healthy habit because it [...]
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ZipList: Is your shopping list tech savvy or still a pen and paper?
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Hearth & Soul Hop at Savoring Today
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Chocolate Cake [Gluten-Free] and the Celebration Express
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Creamy Garlic-Dijon Chicken: Back from the Archive Abyss
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The Pioneer Woman Cooks: Food From My Frontier {GIVEAWAY} & Thai Chicken Pizza
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A Bridal Shower Menu Collection and the Privilege of Friendship
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Emeril’s Sizzling Skillets Giveaway: Enter To Win a Free Copy!
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A Heart Healthy Diet: What and Whom Do You Believe?
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Zak! Table Art 7-piece Flame-Shaped Serving Bowls: Enter to Win a Set!
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ChgoJohn: This sounds great, Judy, and something I want to l...
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thedrivencook: I love Italian flavors as well. This looks unique...
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Simone: Hmm sounds like a pretty handy tool Judy! I do hav...
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Geni: My shopping list is always in my iPhone in the not...
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April @ The 21st Century Housewife: This is such a beautiful salad and it looks just s...
