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	<title>Savoring Today</title>
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	<link>http://savoringtoday.com</link>
	<description>Connecting family &#38; friends with healthy, delicious food.</description>
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		<item>
		<title>Restoring Heart Health</title>
		<link>http://savoringtoday.com/2012/02/20/restoring-heart-health/</link>
		<comments>http://savoringtoday.com/2012/02/20/restoring-heart-health/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:52:14 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Health Related Articles]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Heart health]]></category>
		<category><![CDATA[heart supplements]]></category>
		<category><![CDATA[recovery from heart attack]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5986</guid>
		<description><![CDATA[&#160; Recovery from a heart attack will always cost more than prevention whether in time, treasure, or permanent loss. We are profoundly grateful for Matt&#8217;s life and that he did not have any permanent damage to his heart muscle from his heart attack, which is rare, if not miraculous. As for treasure, this one event [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/20/restoring-heart-health/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Matters of the Heart: Causes of Heart Disease</title>
		<link>http://savoringtoday.com/2012/02/16/matters-of-the-heart-causes-of-heart-disease/</link>
		<comments>http://savoringtoday.com/2012/02/16/matters-of-the-heart-causes-of-heart-disease/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 01:56:43 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Health Related Articles]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol tests]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[CVD]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Heart health]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5955</guid>
		<description><![CDATA[Highlighting recipes for the Super Bowl and Valentine&#8217;s Day, there has hardly been time to mention February is also American Heart Month. Having personal experience create passion for this subject, I would be remiss if I didn&#8217;t take the opportunity to raise awareness about heart health—the wellspring of life. I hope by sharing what we [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/16/matters-of-the-heart-causes-of-heart-disease/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Scampi-Style Steak &amp; Scallops with Roasted Asparagus: 30-Minute Valentine Dinner</title>
		<link>http://savoringtoday.com/2012/02/13/scampi-steak-scallops-roasted-asparagus/</link>
		<comments>http://savoringtoday.com/2012/02/13/scampi-steak-scallops-roasted-asparagus/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 01:34:54 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Pancetta]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[scampi steak & scallops]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[Surf & Turf]]></category>
		<category><![CDATA[sweetheart dinner]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5936</guid>
		<description><![CDATA[Ever gone out for Valentine&#8217;s Day only to be disappointed by the noise level of the restaurant, food that didn&#8217;t quite measure up, or felt rushed by the wait staff to move along for the their next seating?  We have and more than once. Are you tempted to try something different, skip the crowded restaurants, [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/13/scampi-steak-scallops-roasted-asparagus/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Hearts in Nature for Sweethearts: Feature Fridays</title>
		<link>http://savoringtoday.com/2012/02/09/hearts-in-nature-for-sweethearts-feature-fridays/</link>
		<comments>http://savoringtoday.com/2012/02/09/hearts-in-nature-for-sweethearts-feature-fridays/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 05:35:30 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Feature Fridays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Reviews & Features]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hearts]]></category>
		<category><![CDATA[hearts in nature]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Savoring Today Feature Fridays]]></category>
		<category><![CDATA[sweethearts]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5904</guid>
		<description><![CDATA[My friend LOVES hearts, everything hearts, Valentine&#8217;s Day is her favorite holiday.  When I saw this photo collection of hearts in nature, I had to send it to her and of course, share it with you as our Valentine feature this Friday.  Inspiring scenery to kickstart a weekend for sweethearts. Enjoy! And&#8230;just a few more [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/09/hearts-in-nature-for-sweethearts-feature-fridays/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Crab Cakes with Mango-Lime Sauce: Easy Valentine Recipe</title>
		<link>http://savoringtoday.com/2012/02/08/crab-cakes-with-mango-lime-sauce-easy-valentine-recipe/</link>
		<comments>http://savoringtoday.com/2012/02/08/crab-cakes-with-mango-lime-sauce-easy-valentine-recipe/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 05:31:09 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Dressings]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[crab cakes]]></category>
		<category><![CDATA[crab cakes with mango-lime sauce]]></category>
		<category><![CDATA[Easy Valentine Recipe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sweetheart dinner]]></category>
		<category><![CDATA[Valentine's Dinner]]></category>
		<category><![CDATA[Valentines Day]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5874</guid>
		<description><![CDATA[Super Bowl behind us, Valentine&#8217;s Day before us, there is always a reason to enjoy good food no matter what label is used.  Valentine&#8217;s Day has become a favorite time for us, especially since we began making reservations for an intimate dinner at our own table.  No crowds, no pressure, dress however you please (use [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/08/crab-cakes-with-mango-lime-sauce-easy-valentine-recipe/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Columbia County Bread &amp; Granola Product Winners</title>
		<link>http://savoringtoday.com/2012/02/06/columbia-county-bread-granola-product-winners/</link>
		<comments>http://savoringtoday.com/2012/02/06/columbia-county-bread-granola-product-winners/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 03:42:21 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Reviews & Features]]></category>
		<category><![CDATA[Sprouted Grain]]></category>
		<category><![CDATA[Columbia County Bread and Granola]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[sprouted grain products]]></category>
		<category><![CDATA[sprouted grains]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5837</guid>
		<description><![CDATA[There is just something wonderful about discovering good food and sharing it with friends. Whenever I have the good fortune of trying great, new products the first thing I want to do is invite you all to pull up a seat at the table.  I would like nothing more than to sit face to face [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/06/columbia-county-bread-granola-product-winners/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Basil, Tomato &amp; Goat Cheese Pizza with a Cauliflower-Mozzarella Crust [Gluten-Free]</title>
		<link>http://savoringtoday.com/2012/02/01/basil-tomato-goat-cheese-pizza-with-a-cauliflower-mozzarella-crust-gluten-free/</link>
		<comments>http://savoringtoday.com/2012/02/01/basil-tomato-goat-cheese-pizza-with-a-cauliflower-mozzarella-crust-gluten-free/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 05:53:29 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Party Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cauliflower pizza crust]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten-free pizza]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[low-carb pizza crust]]></category>
		<category><![CDATA[main dish]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5799</guid>
		<description><![CDATA[&#160; The title is a bit long-winded; hopefully you didn&#8217;t miss the part about the cauliflower crust. Cauliflower, you say? I do say, and all my husband could say was &#8220;mmm&#8221; and &#8220;this is my favorite way to eat cauliflower.&#8221; (He&#8217;s not a fan of the white stuff.) He gave it a 9 out of [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/02/01/basil-tomato-goat-cheese-pizza-with-a-cauliflower-mozzarella-crust-gluten-free/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Jalapeno &amp; Gouda Crab Dip: Super Bowl Appetizer</title>
		<link>http://savoringtoday.com/2012/01/31/jalapeno-gouda-crab-dip-super-bowl-appetizer/</link>
		<comments>http://savoringtoday.com/2012/01/31/jalapeno-gouda-crab-dip-super-bowl-appetizer/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:34:38 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Party Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[crab dip]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jalapeno & Gouda crab dip]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seafood appetizers]]></category>
		<category><![CDATA[Super Bowl Food]]></category>
		<category><![CDATA[Super Bowl Party food]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5786</guid>
		<description><![CDATA[Last week when I made this Jalapeno &#38; Gouda Crab Dip appetizer to proof the recipe before the Super Bowl, I also made Crab Cakes with Mango-Lime Sauce (recipe to follow next week).  The crab cakes were a surprise for my husband—we had the house to ourselves, so it was the perfect opportunity for a [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/01/31/jalapeno-gouda-crab-dip-super-bowl-appetizer/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Caramelized Onion Dip: Super Bowl Food and Beyond</title>
		<link>http://savoringtoday.com/2012/01/30/caramelized-onion-dip-super-bowl-food-and-beyond/</link>
		<comments>http://savoringtoday.com/2012/01/30/caramelized-onion-dip-super-bowl-food-and-beyond/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:11:25 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Party Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces & Dressings]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[caramelized onion dip]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[onion dip]]></category>
		<category><![CDATA[party foods]]></category>
		<category><![CDATA[recieps]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Super Bowl appetizers]]></category>
		<category><![CDATA[Super Bowl Food]]></category>
		<category><![CDATA[Super Bowl Party]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5757</guid>
		<description><![CDATA[Let me begin with a confession. I love onion dip. You know the one with a tub of sour cream and a package of Lipton® Recipe Secrets® Onion Soup Mix&#8230;hand me some potato chips and I&#8217;m Super Bowl happy. Well, at least until the sodium and food additives hit me like a ton of bricks [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/01/30/caramelized-onion-dip-super-bowl-food-and-beyond/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Super Bowl Roundup: Feature Fridays</title>
		<link>http://savoringtoday.com/2012/01/26/super-bowl-roundup-feature-fridays/</link>
		<comments>http://savoringtoday.com/2012/01/26/super-bowl-roundup-feature-fridays/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 05:03:12 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Feature Fridays]]></category>
		<category><![CDATA[Party Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[party food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Savoring Today Feature Fridays]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[Super Bowl appetizers]]></category>
		<category><![CDATA[Super Bowl Party food]]></category>

		<guid isPermaLink="false">http://savoringtoday.com/?p=5732</guid>
		<description><![CDATA[As promised, next week we will continue to highlight party appetizers in anticipation of the Super Bowl—Caramelized Onion Dip and Jalapeno Crab Dip—two recipes sure to grab some attention at the table.  In the meanwhile, to stay true to our theme, here are a few more links I liked for their straightforward ingredients and unique [...]]]></description>
		<wfw:commentRss>http://savoringtoday.com/2012/01/26/super-bowl-roundup-feature-fridays/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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