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avocado crema in a light grey bowl with a spoon on a towel
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Avocado Crema with Yogurt

Avocado Crema is a simple, creamy and versatile sauce that blends avocado, yogurt, lime, and garlic.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment
Cuisine: Mexican-American
Servings: 12
Calories: 30kcal
Author: Judy Purcell

Equipment

Ingredients

  • 1 large avocado , peeled and pitted
  • 1/4 cup plain Greek yogurt
  • 1/4 teaspoon kosher salt (plus more to taste)
  • 1 tablespoon fresh squeezed lime juice , or as needed
  • 1 clove garlic
  • 1 jalapeno , seeded

Instructions

  • Add all ingredients to a blender or food processor and blend until smooth, scraping sides down as needed. Taste and adjust salt or lime as needed.
  • Allow 15 minutes for the flavors to meld, then transfer to a jar or a squeeze bottle and serve immediately, or refrigerate until ready to serve.

Nutrition

Calories: 30kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 0.2mg | Sodium: 51mg | Potassium: 92mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 38IU | Vitamin C: 4mg | Calcium: 7mg | Iron: 0.1mg