Hi, I’m Judy, your guide to healthy recipes, menu planning, and meal prep.
If you try to avoid processed foods and love serving your family nourishing meals, we are passionate about the same things.
Whether you’ve enjoyed a healthy diet for a while or you’re just getting started, you’ll find delicious recipes to fit your focus.
While we cater to a clean eating lifestyle rather than a specific diet, we also include recipes for specialty diets like Keto, Paleo, gluten-free, and low-carb.
Ditching junk food for real food takes effort, and we’re here to help with clean eating recipes and tips to make it easier. Not sure what clean eating is exactly? Check out our Food Philosophy for all the details.
Our Recipe Index makes it easy to navigate the site, with many categories to browse and a handy search function.
We also have handy FREE Menu Planning and Cooking Help Printable Tools to make life easier and time in the kitchen more efficient.
Our Focus
I love sharing healthy recipes and meal prep tips focusing on saving time through menu planning to easily prepare meals for busy families.
I know, the term “healthy” gets tossed about with loose interpretations. One diet cures while another slims. We focus on a balanced, clean-eating lifestyle we can sustain over fad diets, so we emphasize whole-food cooking.
Our quest for nutritional health began by eliminating refined sugar, oils, white flour, and processed foods. We struggled through the kids’ resistance to change and our own poor habits to develop meals that weren’t just better for us but also tasted great!
Seeing your kids grow to embrace healthy food choices into adulthood is truly the best reward for the effort.
A big part of this healthier lifestyle was/is the commitment to preparing our own meals.
I designed a meal prep system to consistently prepare meals for our busy family for more than twenty years. This saved me from constantly reaching for convenience foods or grabbing takeout, so we ate much healthier.
We enjoyed meals with tons of variety; all I had to do was check the menu hanging on the fridge to decide. Can you imagine knowing what you’re doing for dinner and not scrambling at the end of the day when you’re out of ideas and energy?
That was huge for me!
Our own kids, now grown, value healthier food choices, enjoy connection around a meal, and embrace cooking themselves.
And I didn’t do it alone. I’ve cooked with a good friend in a cooking partnership spanning the entire time. A LOT of food passed through our hands and into our freezers (like more than 5,000 meals!).
We know what foods freeze well and what don’t, and we understand that it is more important to have a menu and a plan than to have every part of the meal cooked and frozen.
Imagine never stressing about what’s for dinner.
Answer What’s for Dinner? with ease and confidence!
- take the stress out of dinnertime
- shop wisely, save energy and waste less food
- teach kids healthy food habits
- plan menus with familiar food
- easily feed your family quality meals they’ll love
Meet the Savoring Today Team
Judy Purcell, Chief Editor & Recipe Developer
As the founder of Savoring Today, Judy oversees content, recipe development, site management, and customer service—essentially wearing all the hats entrepreneurs do.
Kayla Purcell, Recipe Content Partner & Instagram Manager
As an artist, Kayla’s creativity spills over into everything she does, especially in the kitchen. She is passionate about bringing people together around tasty food that’s good for you. This motivates her to develop recipes that foster community and connection.
Keep in touch through Instagram and Facebook or reach out by email at judy@savoringtoday.com. I love hearing from you!