Garlic Herb Beef Tenderloin (Grilled or Roasted)
This Garlic and Herb Beef Tenderloin is surprisingly simple to prepare—even for beginner home cooks— but delivers Continue Reading
Horseradish Yogurt Cream Sauce: A Fresh, Zesty Lift for Beef Tenderloin
This no-fuss Horseradish Yogurt Cream Sauce comes together in minutes with real-food ingredients, turning beef roast Continue Reading
Creamy Seafood Chowder Recipe with Clams, Shrimp & Fish
Creamy, briny, and deeply satisfying, creamy seafood chowder brings together tender fish, shrimp, and clams in a velvety Continue Reading
Citrus Salad with Maple Candied Walnuts and Orange-Dijon Dressing
Our Citrus Salad with Maple Candied Walnuts has it all—sweet, savory, crunchy, juicy—and the Orange-Dijon Dressing Continue Reading
Hi, I'm Judy
I'm delighted you're here to savor healthy, clean eating recipes and cooking tips.If you avoid processed foods and love serving your family nourishing meals, we are passionate about the same things. More About Judy
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Seasonal Favorites
Mongolian Beef & Vegetable Stir-Fry (With Tri-Tip)
Mongolian Beef and Vegetable Stir-Fry is a quick dish with tender bites of tri-tip and fresh vegetables with a savory, spicy brown sauce. Love Mongolian Continue Reading
Red Curry Coconut Shrimp Stew
The vibrant flavors of red curry, loads of garlic, ginger, basil, and coconut milk, make every spoonful of red curry coconut shrimp stew a savor-worthy Continue Reading
Creamy Italian Meatball Soup
From the very first bite, Creamy Italian Meatball Soup was a fast favorite at our house and is now a regular request for the menu. Every spoonful is Continue Reading
Easy Red Beans and Rice: A Creole Classic
The folks in Louisiana have comfort food right with this Creole classic, Easy Red Beans and Rice. This simple dinner highlighting tender small red beans and Continue Reading
