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Home » Recipes » Salads » Citrus Salad with Maple Candied Walnuts and Orange-Dijon Dressing

Citrus Salad with Maple Candied Walnuts and Orange-Dijon Dressing

Published November 26, 2025. Last updated November 26, 2025 by Judy Purcell 24 Comments

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winter citrus salad with walnuts and feta cheese on a wood table with Pinterest banner

Our Citrus Salad with Maple Candied Walnuts has it all—sweet, savory, crunchy, juicy—and the Orange-Dijon Dressing is fabulous on any salad, so you’re sure to use every drop.

Grapefruit and blood orange salad with kale and fennel on a wood table

When winter citrus starts showing up at the market, this is the salad I can’t wait to make. Sweet, juicy orange and ruby grapefruit layered with crisp greens, crunchy maple-candied nuts, and tangy feta is the kind of simple food that wakes up everything on the plate. Add our bright Orange-Dijon Dressing, and suddenly dinner feels fresh again—even if the nights are still chilly.

More than a fruit salad, this side dish packs the nutritional punch of pomegranate, walnuts, and kale, too. It’s the kind of seasonal salad that’s perfect for heavier winter meals and beautiful enough for guests or holiday party take-alongs.

winter citrus salad ingredient on a wood table with labels

Ingredient Highlights

Cara Cara or Blood Orange

Sweet, low-acid, and beautifully jewel-toned inside—Cara Cara and blood oranges bring an almost berry-like flavor that complements the grapefruit’s tartness. Bite-sized segments ensure every forkful is juicy and balanced. TIP: Choose firm, colorful peel, free from bruising; heavier fruit weight means juicier segments.

Ruby Red Grapefruit

A lively mix of sweet and tart, ruby grapefruit is sweeter than other varieties and it gives this salad its refreshing citrus backbone. Removing the membranes keeps the flavor clean and bright, with no bitterness. TIP: Choose firm, colorful peel, free from bruising; heavier fruit weight means juicier segments.

Fresh Fennel

Thinly sliced fennel adds a subtle anise aroma and delicate crunch, enhancing the salad’s overall texture. Choose bulbs that are firm and bright white with feathery fronds. TIP: Use the leftover fennel stalks and fronds in pesto, quick pickles, curries, or stir-frys.

Kale Leaves

Torn into small pieces, the dark greens add color contrast and a slight bitterness that anchors all the juicy, sweet elements and brings a nutritional boost to the bowl. Any type of kale will work in this salad recipe, but we like Tuscan kale (also known as lacinato kale, dinosaur kale, or cavolo nero) for its standout color and milder flavor. TIP: It’s good practice to massage kale with a bit of salt and oil before using it in fresh applications like salads.

Candied walnuts in a stainless steel skillet

Maple Candied Walnuts

Maple-candied walnuts dusted with chipotle chile add a touch of sweet heat and essential crunch. TIP: Pecans are a good substitute for walnuts, and pumpkin seeds are a good option for those with nut allergies.

Feta Cheese

A sprinkle of feta adds a creamy, salty note that enhances each flavor profile. The bright white crumbles also make the salad pop visually. TIP: Crumbled feta is a good choice over brined feta to keep the cheese dry and not too creamy, which can make the salad look a little muddy. 

Pomegranate Arils (or Dried Cranberries)

Choose pomegranate for tart, juicy bursts and jeweled color, or dried cranberries for chewy sweetness. Either option adds contrast and extra interest. TIP: Shop the prepared fruit section in the produce aisle for small cups of pomegranate arils to save a step.

steps showing how to cut clean citrus segments

Tips for Making the Best Citrus Salad

  • Peak citrus season is from December to March. These fruits will have the best flavor during these months and will also offer the vitamin C so important during winter months.
  • Use only the naked citrus pulp. Remove the peel and separate the segments from the membranes completely for clean, tender segments.
  • Citrus stays bright but releases moisture when mixed with sugar, vinegar, or salt — so dress the salad just before serving.
  • Add subtle crunch. Nuts or seeds balance the juicy citrus. If nuts aren’t an option, toasted sunflower or pumpkin seeds work beautifully — the maple-candy method works for seeds, too.
  • Let slightly bitter greens bring balance. Kale or arugula offsets sweet citrus. Tear kale into small pieces or slice thinly so it blends easily with the fruit.
  • Dot with salty cheese. Feta or cotija adds savory depth, making the citrus even sweeter and bringing everything into balance.

TIPS & Variations

  • Choose the best citrus: firm, colorful peel free from bruising; heavier weight=juicy
  • Nut-free: Use sunflower or pumpkin seeds (they candy beautifully).
  • Dairy-free: Omit feta or use your favorite plant-based alternative.
  • Citrus options: Blood oranges, Cara Cara, Mandarin, tangelos, tangerines, or pomelos work well.
  • Greens: Swap kale for arugula, spinach, or mixed baby greens.
  • Add-ins: Avocado, farro, or roasted sweet potatoes make it heartier.
  • Prep citrus ahead: Segment oranges and grapefruit up to 1 day in advance; store covered in the fridge.
  • Candied nuts: Keep for 1 week in an airtight container.
  • Dressing: Shake and store up to 5 days.
  • Assemble the salad just before serving: Citrus mixed with dressing will release juices, so keep everything separate until mealtime.
Winter citrus salad close up in a white bowl

More Seasonal Salads You’ll Love:

  • Arugula Watermelon Salad
  • BLT Turkey Salad
  • Crunchy Fennel-Apple Slaw
  • Spinach Strawberry Salad
  • Galia Melon Salad with Goat Cheese Prosciutto, and Pine Nuts
  • Classic Caesar Salad
Grapefruit and blood orange salad with kale and fennel on a wood table
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Citrus Salad with Maple Candied Walnuts and Orange-Dijon Dressing

A bright, beautiful salad featuring ruby grapefruit and blood oranges tossed with kale, sliced fennel, pomegranate, and candied walnuts.
Prep Time45 minutes mins
Total Time45 minutes mins
Course: Fruit, salads, side dishes
Cuisine: Healthy
Servings: 4
Author: Judy Purcell
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Ingredients

For the Candied Walnuts

  • 1 tablespoon butter
  • 1 cup halved walnuts
  • 1/4 cup pure maple syrup
  • Pinch Kosher salt
  • Pinch Chipotle chile powder

For the Citrus Salad:

  • 2 large blood oranges (or Cara Cara oranges), peeled, seeded, and cut into bite-size segments
  • 2 med ruby red grapefruit , peeled, seeded, and cut into bite-size segments
  • 1 cup thinly sliced fennel (one small bulb)
  • 2 cups torn kale leaves , small pieces
  • 1 teaspoon olive oil for massaging kale
  • Pinch Kosher salt
  • Feta cheese — for garnish
  • Pomegranate seeds or dried cranberries , for garnish

For the Orange-Dijon Dressing:

  • 1/4 cup avocado oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon orange zest (from the orange in the salad, is fine)
  • 2 tablespoons orange juice (try capturing the juice from segmenting the citrus)
  • 2 teaspoons minced fresh parsley
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground pepper
  • 1 dash hot sauce
  • Parchment paper
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Instructions

For the Candied Walnuts:

  • Tear off a 2-ft section of parchment paper and lay it on the counter for the walnuts when they're done.
    In a large skillet, spread walnuts out over the bottom of the pan and toast over med-high heat for 1-3 minutes until browned in spots.
  • Add the butter and continue to brown the walnuts 1-2 minutes more. Slide skillet off the heat and pour syrup evenly over the walnuts (it should sizzle when it hits the hot pan).
  • Slide the skillet back onto the burner and cook over med-low heat enough to make the maple syrup gently bubble for about 2 minutes, while stirring. The syrup should thicken and coat the walnuts.
  • Pour the candied walnuts out onto the parchment paper, separating any that stick together. Immediately sprinkle with salt and Chipotle chile powder, to taste. Allow to cool about 20 minutes. The maple coating will harden as it sits.

For the Orange-Dijon Dressing:

  • Zest the orange first. Hold the orange and grapefruit over a bowl while carving out segments to capture extra juice—use juice in dressing.
  • Prepare dressing by mixing the ingredients in a cruet or jar with a lid and shake. Refrigerate for 5-10 minutes before serving.

Building the Salad:

  • Rub the torn kale with a little oil and salt, set aside.
  • Gently mix the grapefruit, oranges, and fennel in a salad bowl. Fold in the kale, feta, and walnuts with enough dressing to lightly coat.
  • Garnish with pomegranate arils, and serve immediately.

Notes

The dressing will cause the citrus to release its juices a little, so if the dressing will be on the salad for more than 30 minutes before serving, use a little less dressing. Any added juice from the citrus will incorporate by tossing gently again just before serving.

Equipment

parchment paper

Nutrition

Calories: 320kcal | Carbohydrates: 38g | Protein: 5g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 183mg | Potassium: 568mg | Fiber: 6g | Sugar: 27g | Vitamin A: 2817IU | Vitamin C: 104mg | Calcium: 130mg | Iron: 1mg
Learn how to make this and all recipes even easier!Check out our Monthly Meal Prep System!
Orange and grapefruit citrus salad with kale, walnuts and pomegranate served with Orange-Dijon Dressing.

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Filed Under: Fruit & Vegetables, Recipes, Salads, Side Dishes Tagged With: fresh fruit, holiday salad

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    Rating




  1. Karen (Back Road Journal) says

    November 27, 2025 at 8:43 am

    Love a citrus salad with fennel.

    Reply
  2. Carol Little R.H. @studiobotanica says

    December 10, 2018 at 9:16 am

    5 stars
    I bet it DOES taste like summer. Looks delicious. Can’t wait to try it!!

    Reply
  3. Katie Beck says

    December 10, 2018 at 5:15 am

    5 stars
    This is a gorgeous salad full of great fall/winter flavors. My family would love this with a holiday meal!

    Reply
  4. Catherine Baez Sholl says

    December 10, 2018 at 2:35 am

    Such a colorful and inviting salad! The dressing sounds so good too.

    Reply
  5. Yang says

    December 9, 2018 at 9:23 pm

    That salad is a party on a plate 🙂 I have not used flaxseed oil before, interesting you mentioned it. Do you need to store flaxseed oil in the fridge in airtight container so it won’t spoil?

    Reply
  6. Meredith says

    December 9, 2018 at 1:17 pm

    5 stars
    I just love candied nuts on citrus based salads… I can wait to make this!

    Reply
  7. Kari - Get Inspired Everyday! says

    December 8, 2018 at 8:58 pm

    5 stars
    I love all the flavors going on in this salad plus I’ve really been craving all things citrus!

    Reply
  8. ChihYu says

    December 6, 2018 at 9:02 pm

    5 stars
    What a gorgeous and delicious salad! Saving it for later !

    Reply
  9. Renee D Kohley says

    December 6, 2018 at 4:34 am

    5 stars
    The dressing looks fantastic! My girls would love all the fun flavors in here!

    Reply
  10. Jean says

    December 4, 2018 at 9:42 pm

    5 stars
    Yum! I love citrus in salads and this looks so vibrant and delicious! Can’t wait to try out that dressing.

    Reply
  11. kelly says

    December 4, 2018 at 7:23 pm

    Love everything about this recipe, including the yummy dressing. I need that!

    Reply
  12. Raia Todd says

    December 4, 2018 at 10:30 am

    5 stars
    Oh, that dressing sounds amazing! I definitely need to try it!

    Reply
  13. dailyciabatta says

    November 25, 2017 at 11:45 am

    This salad is BEAUTIFUL! Love the color of those ruby red grapefruit slices!

    Reply
  14. Monique says

    November 21, 2017 at 10:11 pm

    That salad dressing sounds absolutely delicious! Love the candied walnuts in there too, yum!

    Reply
  15. Megan Stevens says

    November 21, 2017 at 4:02 pm

    Oh my goodness, that is one beautiful salad!! LOVE those flavors and ingredients!!

    Reply
  16. Kelly @ A Girl Worth Saving says

    November 21, 2017 at 11:32 am

    Dang! This looks amazing! My son would tear this up.

    Reply
  17. linda spiker says

    November 20, 2017 at 8:24 pm

    This salad is making me drool!

    Reply
  18. Raia Todd (@RaiasRecipes) says

    November 20, 2017 at 3:59 pm

    Ooooh…. All the flavors in this sound amazing! I think I might have all the ingredients, too!

    Reply
  19. Renee Kohley says

    November 20, 2017 at 3:42 pm

    This is so pretty! And that dressing fantastic – I can smell it just looking at those ingredients! Can’t wait to try it!

    Reply
  20. Joni Gomes says

    November 20, 2017 at 12:18 pm

    This is my kind of salad!! Love the citrus aspect.

    Reply
  21. Jean says

    November 20, 2017 at 11:02 am

    Love bright and colorful salads and this one looks so pretty! Citrus makes all salads better in my book.

    Reply
  22. RecipestoNourish says

    November 20, 2017 at 10:16 am

    This salad sounds delicious and so festive! I love the fennel and pomegranate in there.

    Reply
  23. Karen says

    November 20, 2017 at 6:46 am

    We live in Indian River County, Fl. that is famous for its grapefruit and this is a terrific way to use some of it.

    Reply
  24. mjskit says

    November 19, 2017 at 11:11 am

    This is my kind of salad! It’s salad like this with wonderful citrus that make winter tolerable.

    Reply
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