↑

Savoring Today

Clean eating recipes and meal prep for busy families.

  • Home
  • Recipes
    • Appetizers & Snacks
      • Party Foods
    • Baking
      • Bread
      • Cookies
      • Sprouted Grain
    • Breakfast
    • Beverages
    • Cuisines
      • Asian / Chinese / Thai
      • French
      • Italian
      • Mexican
    • Dessert
      • Chocolate
    • Fruit & Vegetables
    • Grilling
    • Health Related Articles
    • Main Courses
      • Pasta
    • Meat
      • Beef
      • Chicken & Poultry
      • Fish & Seafood
      • Pork & Lamb
    • Salads
      • Sauces & Dressings
    • Side Dishes
    • Soups / Stews
    • Specialty Diets
      • Gluten Free
      • Grain Free
      • Keto Diet Foods
      • Lower Carb Favorites
      • Paleo Diet Foods
    • Seasonal
      • Celebrations
      • Christmas
      • Easter
  • Meal Prep
  • FREE TOOLS
    • Collections & Meal Plans
    • Free Printables
  • About
    • Food Philosophy
    • Contact
    • Copyright

Home » Side Dishes » Fennel-Apple Slaw

Crunchy Fennel-Apple Slaw [No Cabbage, No Mayo]

Published March 29, 2022. Last updated April 5, 2022 by Judy Purcell 6 Comments

Savor and Share!

  • Share
  • Inspire
  • Send
See Recipe Print Recipe
slaw with pinterst banner

With plenty of crunch and bright, herbaceous flavor, Fennel-Apple Slaw is a super-quick side dish that complements any meal.

This no cabbage, no mayo slaw is a fast family favorite and simple enough to invite them into the kitchen to “help.”

Fennel, apples and celery chopped slaw in a white bowl
Fennel, apple, celery slaw.

I love classic coleslaw—the crisp cabbage and tangy dressing—but regular coleslaw with raw cabbage can be challenging for some to digest.

Turns out, you can create a fantastic slaw without cabbage by simply chopping up any favorite produce to enjoy with your summer barbecue or roasted meats. Loaded with flavors and textures, this recipe goes beyond classic slaw with fresh apples, fennel, and celery tossed in a simple citrus dressing.

I like to use sweet-tart apples like Honeycrisp or Cortland because they have a firm texture like Granny Smith but a sweeter taste. I also like that their skin is red or pink, which adds to the beauty of the slaw.

The citrusy vinegar dressing has enough acidity to keep the apples from turning brown, and you won’t be worried about creamy sauces sitting out for hours at parties.

apple slaw ingredients

What is Fennel?

Fennel has a unique yet delicate flavor that goes so well in grilled vegetable medleys, juicy salads, and slaws. It tastes similar to anise, somewhat like licorice, with a hint of earthy sweetness.

Its bulb end looks like a cross between celery and onion with feathery fern-like leaves at the top of the stalks. We mostly just use the bulb and delicate leaves and discard or compost the stalks, which are pretty fibrous.

The BEST Apples for Fennel-Apple Slaw

  • Sweeter apple varieties include Ambrosia, Envy, Gala, Golden, and Fuji (Fuji will brown faster, so dress it quickly).
  • Sweet-tart apple varieties include Honeycrisp, Braeburn, Cortland, and Rave.
  • Tart, only slightly sweet apple varieties include Jonathan, Granny Smith, and Pink Lady.

I love the bit of color and the added fiber, so I always leave the apple peel on.

bowl of fennel apple slaw

How to Make Slaw Crisp or Crunchy

The texture of this slaw relies on the crispness of the vegetables as well as how they are prepared. The more the cells of the fruit or vegetable that are ruptured (cut smaller) the softer and less crisp it will be.

Chopping the ingredients into larger pieces will maintain the most texture and crunch.

We use a combination of smaller, matchstick apples with chunkier pieces of celery and fennel in our Fennel-Apple Slaw recipe below.

You can easily create Crunchy, Crisp, or Softer slaw texture in the following ways:

For Crunchy Slaw—Chop into larger, chunkier pieces (1/4 to 1/2-inch) with a sharp knife.

For Crisp Slaw—Slice into 1/8-inch pieces (or matchsticks) with a sharp knife, spiralizer, or a food processor with a slicing blade (similar to the size of cabbage in a classic slaw).

For Softer Slaw—Slice ultra-thin with a sharp knife or use a box grater to shred into much smaller pieces.

pouring dressing over slaw

Crunchy Fennel Apple Slaw Step By Step

  1. Whisk the extra virgin olive oil, apple cider vinegar, fresh lemon juice, and sugar in a small bowl to make the coleslaw dressing.
  2. Add the fennel, apple, celery, and parsley.
  3. Toss to coat the vegetables and apple with the slaw dressing.
  4. Season with salt and freshly ground black pepper.

Recipe Variations

  • Substitute fresh mint, basil, cilantro, or leafy greens for the parsley
  • Substitute different apples based on desired sweetness or texture. Granny smith apples lend a more sour note to the fennel slaw, while Gala apples are sweeter. 
  • Substitute any mix of vegetables like carrots, zucchini, golden beets, turnips, or leafy greens
  • Substitute orange or lime juice for the lemon juice
  • Change up the texture by chopping, spiral slicing, or shredding the ingredients
  • Spice it up with fresh jalapeno or red Thai chilis
  • Garnish with toasted nuts or seeds
Coleslaw made with fennel, apple, and celery.

What To Serve with Fennel-Apple Slaw

  • Grilled Pulled Pork Sandwiches
  • Grilled Chicken Breasts
  • Fish Tacos
  • BBQ Ribs
  • Stone Ground Mustard Braised Chicken
  • 60 Backyard BBQ Recipes

This post may contain affiliate links. See our disclosure policy for more information.

Fennel apple slaw in white bowl
Print Recipe PIN Recipe SaveSaved!

Crunchy Fennel-Apple Slaw

A bright, slightly apple-sweet slaw with earthy notes of celery and fennel.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4
Author: Judy Purcell
Prevent your screen from going dark

Ingredients

  • 2 tablespoons extra-virgin olive oil , or flavored olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons fresh lemon juice , or lime, or orange
  • 1 tablespoon coconut palm sugar, or honey , or sweetener of choice (to taste)
  • 1 heaping tablespoon chopped parsley , or mint, or cilantro
  • 1 large fennel bulb (or two small), thinly sliced or chopped
  • 1 large apple (such as Pink Lady, Honey Crisp, or Granny Smith), cut into matchsticks
  • 2 large celery stalks , thinly sliced or chopped
  • Kosher salt and freshly ground black pepper to taste
Get Recipe Ingredients

Instructions

  • Whisk 2 tablespoons olive oil, 2 tablespoons apple cider vinegar, 2 teaspoons lemon juice, and 1 tablespoon coconut palm sugar (or honey) in a medium bowl.
  • Taste dressing and adjust for sweetness and tanginess, as desired, by adding more lemon or sweetener for balance.
  • Pour dressing over celery, fennel, apple, and parsley; toss to coat. Season to taste with salt and pepper.

Notes

Recipe Variations & TIPS
  • Substitute fresh mint, basil, cilantro, or leafy greens for the parsley
  • Substitute different apples based on desired sweetness or texture. Granny smith apples lend a more tart note to the fennel slaw, while Gala apples are sweeter. 
  • Substitute any mix of vegetables like carrots, zucchini, golden beets, turnips, or leafy greens
  • Substitute orange or lime juice for the lemon juice
  • Change up the texture by chopping, spiral slicing, or shredding the ingredients
  • Spice it up with fresh jalapeno or red Thai chilis
  • Garnish with toasted nuts or seeds

Nutrition

Calories: 141kcal | Carbohydrates: 10g | Protein: 2g | Fat: 11g | Saturated Fat: 2g | Sodium: 68mg | Potassium: 515mg | Fiber: 4g | Sugar: 1g | Vitamin A: 635IU | Vitamin C: 22.4mg | Calcium: 65mg | Iron: 1.3mg
Learn how to make this and all recipes even easier!Check out our Monthly Meal Prep System!

 

Savor and Share!

  • Share
  • Inspire
  • Send

Filed Under: Recipes, Salads, Side Dishes Tagged With: 4th of July, Memorial Day, picnic, Salad

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rating




  1. mjskitchen says

    April 5, 2022 at 7:56 pm

    5 stars
    We are quickly moving into grilled season when we normally eat something grilled with a cold salad of some kind. This is going to be a great addition to our repertoire. Love apple and fennel together.

    Reply
  2. John / Kitchen Riffs says

    April 5, 2022 at 3:49 pm

    I really like apples and fennel together — such a terrific pairing. This looks fabulous — thanks.

    Reply
  3. Karen (Back Road Journal) says

    April 3, 2022 at 2:20 pm

    Love fennel in salads and your slaw sounds terrific with a nice balance of flavors.

    Reply
  4. Jan says

    June 11, 2019 at 1:32 pm

    5 stars
    I love this twist with the fennel, so good!

    Reply
  5. thedrivencook says

    June 30, 2011 at 8:20 am

    Looks so good- and healthy 🙂

    Reply
  6. Judy says

    June 29, 2011 at 5:11 pm

    We tried the beet and carrot slaw last night and loved it. As you can tell by the photo, I couldn’t find candy-striped beets, so I used golden beets instead. The dressing was bright and vibrant with accents of orange and dill. Will definitely make this one again.

    Hope to try one of the others over the 4th of July for our barbecue.

    Reply
Judy from Savoring Today

Hi, I'm Judy

I'm delighted you're here to savor healthy, clean eating recipes and cooking tips.

If you avoid processed foods and love serving your family nourishing meals, we are passionate about the same things. Read More

Subscribe for recipe updates

AND Get our clean eating quick start guide!

Thank you!

You have successfully joined our subscriber list.

The Latest

avocado crema in a light grey bowl with a spoon on a towel

Avocado Crema with Yogurt

salsa with mango and pineapple in a bowl by chips

Mango Pineapple Salsa

pork tacos lined up with mango salsa on the side

Grilled Al Pastor Style Pulled Pork

roasted sweet potates on whipped ricotta with tomatoes and olives on a tan plate beside casserole dishes

Chili Crunch Roasted Sweet Potatoes

Savory ricotta feta dip in a white bowl with bread on a counter ready to serve

Savory Whipped Ricotta and Feta Dip

A bowl of yogurt with a spoonful held above it.

Greek Yogurt: Thick, velvety 2 ingredient recipe!

Fan Favorites

Tri-Tip roast sliced and fanned out on a white platter with grilled baby leeks.

Grilled Tri-Tip Roast Recipe for a Charcoal or Gas Grill

An easy, 30-Min date night meal that brings the WOW without all the fuss of crowded restaurants.

Scampi-Style Steak & Scallops with Roasted Asparagus

crab legs on a white platter with drawn butter

Best Way to Cook Crab Legs

Cheeses and charcuterie on a table

7 Tips for Hosting a Wine & Cheese Party

Ghirardelli Brownie Cookies: Soft Centers and Chewy Edges

Categories

DisclosurePrivacyCopyright

Fan Favorites

  • Grilled Tri-Tip Roast Recipe for a Charcoal or Gas Grill
  • Ghirardelli Brownie Cookies: Soft Centers and Chewy Edges
  • Best Way to Cook Crab Legs
  • Scampi-Style Steak & Scallops with Roasted Asparagus
Clean eating recipes and cooking courses for busy families. Savoring Today LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
©2025, Savoring Today. All Rights Reserved. Site by Pixel Me Designs
  • Home
  • Contact
  • SHOP
  • Recipes