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Clean eating recipes and meal prep for busy families.

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Home » Soul Food

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egg casserole with sausage on a ecru plate

Sausage Breakfast Casserole with Green Chile and Goat Cheese

Published April 5, 2022. Last updated April 5, 2022 by Judy Purcell 26 Comments

Couple's hands around a cup of tea with heart shaped cookies

7 Ways to Love Your Sweetheart on Valentine’s Day and Beyond

Published February 15, 2020. Last updated February 15, 2020 by Judy Purcell 8 Comments

10 Uber-Creative Easter Egg Decorating Ideas for KIDS of ALL Ages

Published April 10, 2019. Last updated June 13, 2022 by Judy Purcell 8 Comments

Fruit tart with blackberries, raspberries, blueberries, strawberries and kiwi on a cream cheese filling in a dark tart pan.

Cream Cheese Fruit Tart

Published March 13, 2019. Last updated May 8, 2024 by Judy Purcell 52 Comments

Gluten Free Sprouted Grain Buttermilk Pancakes are as delicious as they are good for you.

Buttermilk Pancakes [Gluten-Free]

Published February 9, 2016. Last updated November 5, 2018 by Judy Purcell 32 Comments

5 Tips for Sustaining Healthy Habits in the New Year | Savoring Today, goals, healthy eating, exercise, budgeting

5 TOP Tips for Sustaining Healthy Habits in the New Year

Published January 4, 2016. Last updated April 6, 2022 by Judy Purcell 5 Comments

Cheeses and charcuterie on a table

7 Tips for Hosting a Wine & Cheese Party

Published June 25, 2015. Last updated January 10, 2024 by Judy Purcell 18 Comments

Guest Post by April at The 21st Century Housewife: 5 Ways to Bless Someone Recovering From Illness or Surgery

Published April 9, 2014. Last updated April 7, 2014 by Judy Purcell 15 Comments

5 Ways to Make Room for Hospitality in a Busy Life: A Hospitality Series

Published April 25, 2013. Last updated April 30, 2013 by Judy Purcell 17 Comments

Entertaining & Hospitality ~ Performing vs. Serving: A Hospitality Series

Published March 22, 2013. Last updated January 2, 2016 by Judy Purcell 18 Comments

Chocolate Cake [Gluten-Free] and the Celebration Express

Published May 9, 2012. Last updated November 5, 2018 by Judy Purcell 31 Comments

Lemon Poppy Seed Cupcakes 2-Ways: Gluten-Free & Lactose-Free

Published September 1, 2011. Last updated December 29, 2018 by Judy Purcell 9 Comments

Celebrating Valentine’s Day: 25 Ways to Say, I love you.

Published February 8, 2011. Last updated February 15, 2020 by Judy Purcell 4 Comments

Blueberry-Cream Cheese Christmas Stollen: Swedish Tea Ring

Published December 23, 2010. Last updated January 15, 2025 by Judy Purcell 7 Comments

Coupons: How to Avoid Costly Savings

Published July 2, 2010. Last updated February 26, 2021 by Judy Purcell 1 Comment

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The Latest

avocado crema in a light grey bowl with a spoon on a towel

Avocado Crema with Yogurt

salsa with mango and pineapple in a bowl by chips

Mango Pineapple Salsa

pork tacos lined up with mango salsa on the side

Grilled Al Pastor Style Pulled Pork

roasted sweet potates on whipped ricotta with tomatoes and olives on a tan plate beside casserole dishes

Chili Crunch Roasted Sweet Potatoes

Savory ricotta feta dip in a white bowl with bread on a counter ready to serve

Savory Whipped Ricotta and Feta Dip

A bowl of yogurt with a spoonful held above it.

Greek Yogurt: Thick, velvety 2 ingredient recipe!

Fan Favorites

Tri-Tip roast sliced and fanned out on a white platter with grilled baby leeks.

Grilled Tri-Tip Roast Recipe for a Charcoal or Gas Grill

An easy, 30-Min date night meal that brings the WOW without all the fuss of crowded restaurants.

Scampi-Style Steak & Scallops with Roasted Asparagus

crab legs on a white platter with drawn butter

Best Way to Cook Crab Legs

Cheeses and charcuterie on a table

7 Tips for Hosting a Wine & Cheese Party

Ghirardelli Brownie Cookies: Soft Centers and Chewy Edges

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Fan Favorites

  • Grilled Tri-Tip Roast Recipe for a Charcoal or Gas Grill
  • Ghirardelli Brownie Cookies: Soft Centers and Chewy Edges
  • Best Way to Cook Crab Legs
  • Scampi-Style Steak & Scallops with Roasted Asparagus
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