Is your breakfast plan is boring or in need of a wholesome boost? This roundup of more than 50 healthy breakfast ideas will put a creative spark back in your mornings!
If you’re thinking It’s time to push cold cereal and sugary coffee cakes aside for more healthful options, this collection of breakfast recipes is for you.
Here you’ll find delicious clean eating recipes for eggs, oats, quick breads, and smoothies including recipes catering to specialty diets like Paleo, Keto, Gluten-Free, Vegetarian, and Vegan.
Hearty Breakfast Bakes, Skillets, and Scrambles
Egg scrambles, omelets, and easy baked dishes with lots of vegetable to keep everything in balance!
Savory Breakfast Skillet
A savory breakfast skillet loaded with hearty sausage, sweet potato, mushrooms, peppers, and sunny golden eggs.
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Basic Frittata
In this frittata, the eggs are soft and tender, cradling all those yummy add-ins together under a light blanket of cheese.
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Butternut Squash Quiche with Italian Sausage and Sage (Crustless)
A crustless quiche swirled with roasted butternut, apples, Italian sausage, fresh sage and goat cheese.
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Spinach-Mushroom Omelet with Avocado, Tomato, Basil, & Feta
Sauteed spinach and mushrooms folded in soft, tender eggs for a fast, oh-so-satisfying breakfast you can fix in less than 20 minutes.
Paleo Quiche with Chorizo and Spinach
Paleo Quiche with Chorizo and Spinach. Gluten Free, Grain and Dairy Free Quiche Recipe with a Flaky, Light Crust!
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Roasted Poblano, Sausage and Sweet Potato Hash
This Roasted Poblano, Sausage and Sweet Potato Hash combines sweet Italian sausage, fire-roasted poblano peppers and sweet potatoes for a tasty combination!
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Smoked Salmon Frittata
A hearty and satisfying smoked salmon frittata, packed with veggies and perfect for sharing with all of your gluten-free friends!
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Brunch Zoodles with Lemon Almond Pesto (GF)
Basil, almonds, and garlic pesto swirled into fresh zucchini noodles make a delicious nest for your morning egg!
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Breakfast Egg Muffins
Breakfast Egg Muffins are an easy to make breakfast or lunch muffin. These egg muffins use eggs, vegetables, cheese and spinach to create a protein packed meal. You can freeze these for later!
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Butternut Squash and Eggs Baskets
These butternut squash egg cups are easily made in a muffin tin and make a beautiful dish for breakfast or brunch.
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Baked Eggs in Portobello Mushroom Caps
If you’re looking for a healthy breakfast that’s gluten free and paleo friendly, you'll love baking eggs in mushrooms!
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Goat Cheese & Pesto Veggie Scramble
Goat Cheese & Pesto Veggie Scramble is an easy and healthy 15 minute breakfast recipe full of fresh vegetables and creamy goat cheese!
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Salade Frisée aux Lardons
Bacon, Poached Egg, and Curly Endive Star in this French Bistro Salad Salade Frisée aux Lardons will surely get you out of any breakfast menu rut.
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Pizzalette
Pizzalette is a breakfast dish where pizza and omelette are combined together. So is it a pizza or it is an omelette? Well you decide but basically this dish is made with an egg base topped with pizza ingredients like pepperoni, bell pepper, mushroom and cheese.
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Healthy Scrambled Eggs With Veggies (paleo, whole30)
Scrambled eggs with veggies are a delicious and nutrient-loaded way to start the day! This easy egg scramble helps use up leftover veggies and fill you up for the day. Dairy-free and with 20 grams of protein per serving.
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Whole30 Breakfast Sausage Patties (Savory & Little Sweet!)
Tasty and juicy, and with a hint of sweetness, these sausage patties are loaded with flavor and you can mix together in mere minutes! Plus, there are no eggs and freezer friendly.
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Vegan Chickpea Scramble (Soy-Free, Gluten-Free, Allergy-Free)
A protein-packed Vegan Chickpea Scramble that’s soy-free, gluten-free, top 8 allergy-free, and grain-free. It’s a savory and sustaining breakfast recipe!
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Oats, Quinoa, and Grain-Free Alternatives
Ready to jump into some easy overnight oats, quinoa bowls, almond grits, and breakfast cookies? Baked, soaked, or stirred, you’ll love how these whole food recipes keep you nourished!
Gluten-Free Maple Pumpkin Baked Oatmeal (Vegan, Allergy-Free)
A delicious autumn breakfast baked in a cast iron skillet with a crisp maple sugar top!
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Mocha Breakfast Cookies
It’s a cookie with such wholesome ingredients it’s healthy enough for breakfast! The texture is like a soft cookie and the espresso-chocolate combo finishes like a dark chocolate hug.
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Baked Oatmeal Cups with Almond Butter and Bananas
Healthy baked oatmeal cups filled with almond butter, bananas, and chocolate chips. Easily made gluten free, dairy free, and refined sugar free!
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Healthy Peanut Butter Oatmeal Breakfast Bars
This Healthy Peanut Butter Oatmeal Breakfast Bars Recipe is SO easy & tastes like store-bought! There’s no refined sugar and are gluten free!
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Coconut Mango Overnight Oats
These Coconut Mango Overnight Oats are the perfect easy breakfast, bursting with tropical flavours! This easy overnight oats recipe will help you wake up to a ready to eat breakfast!
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Overnight Blueberry Quinoa Bowl
Overnight breakfasts like this quinoa bowl leave more time for your morning hustle or more restful morning, if that's what you need!
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Cheesy Shrimp and Amond Grits (dairy-free, gluten-free)
Cheesy Almond Grits with juicy shrimp is comfort food at its best! Easy, dairy-free, gluten-free, and sinfully delicious!
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Quinoa Breakfast Bowl {Gluten Free, Dairy Free}
An all encompassing, nutritious breakfast quinoa bowl that contains spinach, tomatoes and a perfectly poached egg on top. Gluten free and dairy free, and a savory way to start your day.
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Fried Grits with Peaches and Pecans
A sweet and savory breakfast of fried grits, fresh peaches and toasted pecans. Make the grits the day before and let set in the refrigerator overnight to firm. Slice and fry the next morning for breakfast.
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Strawberry Apple Granola: gluten-free, egg-free, dairy-free
The flavors of summer and fall combine perfectly in this easy, gluten-free strawberry apple granola! It’s the perfect breakfast or late-night snack.
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Quick Breads, Muffins, and Bagels
Grain-free, low-carb, sprouted wheat—so many grab and go breakfast options to fit any diet preference!
Cranberry Orange Muffins with Collagen [Low-Carb] [Dairy-Free]
A fusion of orange and lemon with pops of cranberry in a collagen-rich, health grab-n-go breakfast muffin.
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Blueberry-Carrot Cake Muffins [Grain-Free & Gluten-Free]
A healthy new twist on carrot cake in a grain-free breakfast muffin; naturally gluten-free.
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Pumpkin Pie Spice Sprouted Wheat Muffins
Moist, tender quick bread flavored with pumpkin pie spices, topped with a cinnamon pepita crumb.
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Paleo Fruit and Nut Bread
This quick and easy Paleo Fruit and Nut Bread is grain, sugar, and dairy free. It’s also amazingly versatile, and fabulous toasted!
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Peach, Whipped Feta, and Avocado Toast
Sweet and savory—this Peach, Whipped Feta, and Avocado Toast is great recipe for breakfast, snack or lunch! The whipped feta is life-changing!
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Blueberry Breakfast Cake- Just 3 grams carbs!
This blueberry breakfast cake is moist, fluffy and packed with juicy blueberries! Secretly low carb and using just 7 ingredients!
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3-Ingredient Grain-Free Bagels: GAPS-Intro, low-carb/keto
Enjoy breakfast again with these easy, 3-ingredient grain-free bagels! They’re perfect for a GAPS-Intro, primal, or keto/low-carb diet.
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Parmesan Sprouted Wheat Bagels
These delicious Parmesan Sprouted Whole Wheat Bagels are the perfect breakfast companion and go a long way to making a healthier breakfast sandwich when your on the go! Freezer-friendly too!
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Sprouted Whole Wheat Zucchini Bread
Whole wheat quick bread loaded with zucchini and studded with bits of crystallized ginger. It isn’t just good for you, its fragrant spices and soft morsels of candied ginger will make you forget it’s a healthy indulgence.
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Sprouted Wheat Apple Walnut Bread
Sweet-tart apples and walnuts are a classic combo against a backdrop of cinnamon, clove, and nutmeg—the extra apple slices and streusel topping add a wonderfully crisp and chewy texture.
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Sprouted Wheat Buttermilk Biscuits
Make a healtheir breakfast sandwich with sprouted whole grain biscuits!
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Buttermilk Pancakes [Gluten-Free]
Fluffy, delicious gluten-free pancakes made with sprouted whole grains and almond flour.
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Yogurt and Smoothies
We’ve got some creative ways to perk up plain yogurt in the morning, including some dairy-free options to boot. You’re gonna love every wholesome sip or spoonful!
Salted Mocha Almond Breakfast Smoothie
Coffee, chocolate, and almond butter with a touch of salt for a satisfying, protein-packed breakfast.
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Gut-Healthy Thick & Creamy Chocolate Smoothie (Gluten-Free, Vegan)
This Gut-Healthy Thick & Creamy Chocolate Smoothie will be your new go-to! Packed with probiotics, hidden veggie nutrition, is gluten-free, vegan!
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Strawberry Banana Oatmeal Breakfast Smoothie
Make this strawberry banana oatmeal smoothie breakfast recipe. One of the easiest smoothie recipes for kids and adults. Quick and easy breakfast recipe!
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Fresh Green Juice
A refreshing green juice from fresh fruit and vegetables with a clean, tangy flavor to promote recovery, and healing.
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Beautiful Breakfast Tart (Gluten Free)
This Beautiful Breakfast Tart has a gluten free granola crust filled with thick Greek yogurt, and topped with a colorful sunburst of fresh juicy fruit.
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Green Smoothie Bowl
This thick and creamy green smoothie bowl is the ideal vessel for your favorite toppings such as chia seeds, flaked coconut and fresh berries.
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Fruit on the Bottom Yogurt Cup
Fruit on the bottom yogurt is quick to make and can be made ahead. A delicious taste sensation made in jars so you can take them to go.
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Paleo Granola Strawberry Yogurt Parfait (Grain-free, Dairy-free)
Paleo Granola Yogurt Parfait with grain-free or nut-free choices! With fruit compote, dairy-free yogurt and crunchy granola. Best healthy Paleo breakfast on the go!
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Paleo Chocolate Sweet Potato Smoothie Bowl
The perfect blend of summer and fall, this paleo, refined sugar-free Chocolate Sweet Potato Smoothie Bowl is brimming with flavor and nutrition!
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Gluten-Free Apple Pie Smoothie Bowl : Refined Sugar-Free with Paleo Option
Enjoy apple pie all year ’round with this delicious and healthy Apple Pie Smoothie Bowl!
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Supriya Kutty says
So Many recipes all in one post it’s really great to come across them I have bookmarked this article and each day I try making the recipes. I have also shared it with my friends so that they try it too.
Beginner Food says
I haven’t eaten anything yet, so scrolling around here is making me so hungry. Everything looks great. I’m definitely going to try my hand at making breakfast savory skillet and the egg in portabello mushroom looks super good! Thank you!
John / Kitchen Riffs says
Totally love breakfast, particularly for dinner. So many wonderful ideas here — thanks.
mjskitchen says
Love this collection of breakfasts! I see so many I want to try. Thanks for including mine and for putting this list together!!!
Karen (Back Road Journal) says
This is a terrific roundup of great sounding ways to start your day. We’ve had lots of company visiting from up north since we moved to Florida and it’s nice to give them something special during their visits. Thanks for the ideas.
Alison @ Food by Mars says
Awesome list – thanks for including me!! Now I’m hungry for eggs 😉
ChgoJohn says
What a great round-up, Judy, You just might make a breakfast eater out of me yet. 🙂
Raymund says
Those vegetarian muffins looks great.
Thanks for sharing my recipe 🙂
Janette@CulinaryGinger says
These are all delicious choices. Thank you for including my yogurt with fruit on the bottom
Allison - Celebrating Sweets says
What a fabulous round up! Thanks for including my Baked Oatmeal Cups. Everything looks SO delicious!
John/Kitchen Riffs says
So many great recipes, so little time. Looks like it’ll be breakfast for dinner (and lunch, and, well, breakfast) for the next couple of weeks. 🙂 Thanks so much for including my Salade Frisée!
sue|theviewfromgreatisland says
Suddenly i feel like having breakfast again (and again!) — thanks for including me, these are all gorgeous and tempting!