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Home » Blog

A delicious, healthy recipe for using every last bit of Thanksgiving turkey.

Healthy Cranberry-Avocado Turkey Salad: Make the Most of Leftover Turkey

Published November 18, 2016. Last updated November 19, 2018 by Judy Purcell 15 Comments

A Healthy Thanksgiving Leftover Turkey Recipe Is it the fresh turkey on Thanksgiving day you love or the turkey sandwiches that follow? It's okay if Continue Reading

Filed Under: Chicken & Poultry, Recipes, Salads, Seasonal Tagged With: sandwiches, sprouted wheat buns

Better for you, Wholesome Apple-Cranberry Crisp (gluten-free and grain-free) made without refined sugar or flour.

Wholesome Apple-Cranberry Crisp [Gluten-Free]

Published November 5, 2016. Last updated March 17, 2020 by Judy Purcell 15 Comments

Our Wholesome Apple-Cranberry Crisp updated with whole food ingredients including coconut palm sugar, almond & coconut flours. You'll love it Continue Reading

Filed Under: Breakfast, Dessert, Fruit & Vegetables, Gluten Free, Recipes Tagged With: apples, cranberries

!0 BEST summer grilling recipes. Grilled Wild Salmon served with Tomato-Basil Butter Sauce, made from compound butter and white wine.

5 Best Grilling Tips for Fish with Tomato-Basil Salmon Recipe

Published September 14, 2016. Last updated December 12, 2023 by Judy Purcell 22 Comments

Fish is a delicate protein and prone to overcooking over the dry heat of a grill. Follow these 5 Best Fish Grilling Tips for greater success when Continue Reading

Filed Under: Fish & Seafood, Grilling, Recipes, Sauces & Dressings Tagged With: compound butter, sauces for fish

Basil Pesto over Sprialized Zucchini Noodles is a fresh, light, summery dish.

Fresh Basil Pesto Sauce

Published July 22, 2016. Last updated May 2, 2019 by Judy Purcell 14 Comments

Unsurpassed in Italy, but if you're not traveling there soon, this Pesto is the next best thing. There is no better place to enjoy the deeply Continue Reading

Filed Under: Italian, Lower Carb Favorites, Pasta, Recipes, Sauces & Dressings Tagged With: basil, Italy, Liguria, pesto

Grilled Strawberry Semifreddo is creamier than ice cream and no machine is needed.

Grilled Strawberry Semifreddo

Published June 29, 2016. Last updated May 8, 2024 by Judy Purcell 20 Comments

Grilled strawberries. Really. Like strawberries and cream? Then you'll think this Grilled Strawberry Semifreddo is a gift straight from Continue Reading

Filed Under: Dessert, Fruit & Vegetables, Gluten Free, Grilling, Recipes Tagged With: aged balsamic, Ice cream, Italian, strawberries

Pad Thai w/ Shrimp

Quick & Easy Pad Thai with Shrimp Recipe

Published May 13, 2016. Last updated December 29, 2018 by Judy Purcell 29 Comments

Shrimp, chopped peanuts, and fresh cilantro twirled into a bed of rice noodles with a savory sauce will infuse a little adventure into your weeknight Continue Reading

Filed Under: Asian / Chinese / Thai, Fish & Seafood, Gluten Free, Main Courses, Recipes Tagged With: easy meals, One Dish Meals, shrimp

Rich and dense cheesecake recipe with blueberry topping for very special occasions.

New York-Style Cheesecake Recipe with Blueberry Topping

Published May 3, 2016. Last updated December 18, 2023 by Judy Purcell 8 Comments

Our New York Style Cheesecake Recipe with Blueberry Topping is for those longing for dense, soul-satisfying, unbutton-your-jeans kind of Continue Reading

Filed Under: Baking, Celebrations, Dessert, Recipes Tagged With: birthdays, blueberries, Cream cheese, Spring Favorites

A delicious and healthy low-carb, gluten-free cauliflower rice pilaf recipe. Serve as a side dish or add grilled chicken or steak for a simple and satisfying meal.

Southwest Cauliflower Rice Pilaf with Toasted Pepitas

Published April 26, 2016. Last updated December 25, 2018 by Judy Purcell 6 Comments

Ancho chile, cumin, coriander, and oregano is accented with lime and fresh cilantro to bring Southwest Cauliflower Rice Pilaf with Toasted Pepitas Continue Reading

Filed Under: Fruit & Vegetables, Gluten Free, Mexican, Recipes, Side Dishes Tagged With: brown rice, cauliflower, gluten free

Easy Fresh Berry Crumble Recipe with Orange Cream is a fabulous way to enjoy summer berries.

Easy, Fresh Berry Crumble with Orange Cream

Published April 7, 2016. Last updated May 23, 2019 by Judy Purcell 27 Comments

The only thing we love more than the aroma of an Easy Fresh Berry Crumble in the oven is a bowl of it sitting in front of us with Orange Continue Reading

Filed Under: Dessert, Fruit & Vegetables, Gluten Free, Recipes, Seasonal Tagged With: berries, crumble, fresh fruit, orange cream

Sprouted whole grain flour cornbread. Pure corn flavor and healthy sprouted wheat flour.

Sprouted Whole Grain Cornbread

Published April 1, 2016. Last updated October 19, 2018 by Judy Purcell 2 Comments

We love the pure, sweet corn flavor in this soft, delicious 100% sprouted whole grain cornbread. Sprouted wheat brings the goodness of whole wheat Continue Reading

Filed Under: Baking, Bread, Recipes, Sprouted Grain Tagged With: Cornmeal

Seasoned beef, peppers and mushrooms in warm tortillas.

Skillet Beef Fajitas

Published March 24, 2016. Last updated March 13, 2023 by Judy Purcell 3 Comments

Skillet Beef Fajitas is easy enough for weeknights and festively simple to prepare for casual gatherings too. Beef seasoned with flavors of Continue Reading

Filed Under: Beef, Gluten Free, Main Courses, Mexican, Recipes Tagged With: Bell pepper, Fajita, flat iron steak, Guacamole, Make This Tonight, tri-tip

Fajita Seasoning Mix with Mesquite Smoke

Published March 24, 2016. Last updated November 5, 2018 by Judy Purcell 2 Comments

  This is my go-to seasoning for fajitas, tacos, burritos, refried beans and dips. I purchased fajita and taco seasoning mix for years until I made Continue Reading

Filed Under: Herbs & Spices, Mexican, Paleo Diet Foods, Recipes Tagged With: Fajita, homemade spice mixes, mesquite smoke flavoring

Grain-free and gluten-free breakfast muffins made with wholesome ingredients for a healthy breakfast.

Blueberry-Carrot Cake Muffins [Grain & Gluten-Free]

Published March 1, 2016. Last updated November 5, 2018 by Judy Purcell 25 Comments

These little beauties are made without grain flour so they're naturally gluten-free and delicious with or without the frosting for a healthy grab-n-go Continue Reading

Filed Under: Baking, Breakfast, Gluten Free, Grain Free, Recipes Tagged With: cream cheese frosting, gluten free, grain-free

Gluten-free delicious make-ahead meal that's easy to customize.

Kung Pao Chicken: With Gluten-Free and Make-Ahead Instructions

Published February 17, 2016. Last updated March 28, 2019 by Judy Purcell 21 Comments

Kung Pao Chicken is a standard on any (American) Chinese menu, and while we enjoy the occasional take-out as much as anyone, it's always healthier Continue Reading

Filed Under: Asian / Chinese / Thai, Chicken & Poultry, Gluten Free, Recipes Tagged With: chipotle, Stir frying

Gluten Free Sprouted Grain Buttermilk Pancakes are as delicious as they are good for you.

Buttermilk Pancakes [Gluten-Free]

Published February 9, 2016. Last updated November 5, 2018 by Judy Purcell 32 Comments

Healthy gluten-free whole grain and almond flour pancakes your family will love and you feel good about serving. This recipe is our new standard for Continue Reading

Filed Under: Breakfast, Family, Gluten Free, Make Ahead Meals, Recipes Tagged With: Almond Meal, Brown Rice Flour

crab legs on a white platter with drawn butter

Best Way to Cook Crab Legs

Published February 8, 2016. Last updated May 8, 2024 by Judy Purcell 32 Comments

Love crab legs and want to make them at home? You're in the right place! We show you how easy it is to make an amazing crab leg dinner so you know Continue Reading

Filed Under: Celebrations, Featured, Fish & Seafood, Main Courses, Recipes Tagged With: dinner for two, king crab legs, snow crab legs

Restaurant quality seafood chowder at home with clams, shrimp and fish.

Seafood Chowder Recipe with Clams, Shrimp & Fish

Published January 22, 2016. Last updated January 16, 2021 by Judy Purcell 14 Comments

Creamy seafood chowder with an abundance of clams, shrimp, and fish for a hearty soup to please a crowd. Now is the perfect time to start a big Continue Reading

Filed Under: Fish & Seafood, Main Courses, Recipes, Soups / Stews Tagged With: clams, cream base soups, Fish, seafood in soup, shrimp

Smoky BBQ Chicken Nachos is easy Super Bowl Party Food

Smoky BBQ Chicken Nachos: Party Appetizer Favorites

Published January 18, 2016. Last updated January 10, 2024 by Judy Purcell 8 Comments

Are you planning to do some noshing during the big game? Then you'll want to add a platter of Smoky BBQ Chicken Nachos to your Super Bowl party table. Continue Reading

Filed Under: Appetizers & Snacks, Chicken & Poultry, Gluten Free, Make Ahead Meals, Party Foods, Recipes Tagged With: Comforting Classics, Super Bowl Party food

Healthy bread making with sprouted wheat

Sprouted Wheat Slider Buns for Party Sandwiches

Published January 13, 2016. Last updated July 17, 2019 by Judy Purcell 9 Comments

These Sprouted Wheat Sliders Buns are exactly half the size of our sprouted wheat burger buns—ideal for parties, kid-friendly, and they make Continue Reading

Filed Under: Baking, Bread, Celebrations, Make Ahead Meals, Party Foods, Recipes, Sprouted Grain Tagged With: buns, sandwiches

5 Tips for Sustaining Healthy Habits in the New Year | Savoring Today, goals, healthy eating, exercise, budgeting

5 TOP Tips for Sustaining Healthy Habits in the New Year

Published January 4, 2016. Last updated April 6, 2022 by Judy Purcell 5 Comments

Setting goals and resolutions for healthy habits at the turn of the New Year is easy—sustaining healthy habits throughout the year is tough. The usual Continue Reading

Filed Under: Health Related Articles, Life, Miscellaneous Tagged With: budgeting, exercise, life goals, reaching goals

An easy, elegant appetizer for date night, casual parties or holiday entertaining.

20 Healthy Appetizer Ideas for Parties and Entertaining

Published December 9, 2015. Last updated June 13, 2022 by Judy Purcell 8 Comments

These Healthy Appetizer Ideas provide the inspiration we need when we want to serve food that's tasty and in line with our diet goals. You'll find Continue Reading

Filed Under: Appetizers & Snacks, Christmas, Party Foods, Recipe RoundUp, Recipes Tagged With: healthy party food

Butternut Squash Quiche with Italian Sausage and Sage Plated |Savoring Today

Butternut Squash Quiche with Italian Sausage and Sage

Published November 14, 2015. Last updated December 25, 2018 by Judy Purcell 7 Comments

A few years back when I was helping to promote one of Emeril's cookbooks I discovered his recipe for Butternut Squash Lasagna with Italian Sausage and Continue Reading

Filed Under: Breakfast, Gluten Free, Make Ahead Meals, Recipes Tagged With: brunch, eggs

Serve and Savor e-book is Now Available

Published November 3, 2015. Last updated December 9, 2021 by Judy Purcell 11 Comments

On October 14th, the e-version of my first cookbook Serve and Savor was available on Amazon and more distributors are being added every day. Continue Reading

Filed Under: Cookbooks

Healthy Homemade Mayonnaise in just 5 minutes with avocado oil.

Healthy Homemade Mayonnaise with Avocado Oil

Published October 8, 2015. Last updated July 23, 2024 by Judy Purcell 15 Comments

You can make healthy, homemade mayonnaise with avocado oil in under 5 minutes! I'm not the jump-on-the-next-new-thing type, so I walked by the Continue Reading

Filed Under: Condiments, French, Health Related Articles, Product Reviews, Recipes, Sauces & Dressings Tagged With: avocado oil, healthy cooking oils

grilled beets and asparagus with a pad of fried goat cheese in a white dish

Grilled Beets & Asparagus with Fried Goat Cheese

Published September 30, 2015. Last updated February 27, 2024 by Judy Purcell 9 Comments

Grilled Beets and Asparagus with Fried Goat Cheese is a vibrant, nutritious, and savor-worthy side dish to wake up bored taste buds! Creamy goat Continue Reading

Filed Under: Fruit & Vegetables, Grilling, Recipes, Side Dishes Tagged With: Asparagus, beets, goat cheese

Barramundi w Brown Butter and Almonds

Barramundi in Brown Butter Sauce with Almonds

Published September 16, 2015. Last updated December 9, 2020 by Judy Purcell 8 Comments

Our Barramundi in Brown Butter Recipe comes together so fast, you'll have dinner on the table in less than 30 minutes. Easy. Fast. Delicious. That's Continue Reading

Filed Under: Fish & Seafood, Gluten Free, Main Courses, Recipes Tagged With: Almonds, barramundi, brown butter

Savory Breakfast Skillet for Five | Savoring Today

Savory Breakfast Skillet with Sweet Potatoes, Sausage and Sunny Eggs

Published September 10, 2015. Last updated September 13, 2018 by Judy Purcell 11 Comments

This Savory Breakfast Skillet didn't make the final cut for our Serve and Savor Cookbook even though it's a go-to weekend breakfast around here.  Continue Reading

Filed Under: Breakfast, Gluten Free, Recipes Tagged With: Breakfast, breakfast foods, brunch, easy, eggs, food, hearty breakfast, savory, skillet breakfast

watermelon salad

Watermelon-Blueberry Salad: Easy July 4th Party Food

Published July 3, 2015. Last updated October 29, 2022 by Judy Purcell 9 Comments

This Watermelon Blueberry Salad hits the mark for healthy, colorful 4th of July side dishes! A garnish of mint is the pop of cooling flavor we love on Continue Reading

Filed Under: Fruit & Vegetables, Party Foods, Recipes, Salads, Side Dishes Tagged With: 4th of July, feta, mint

Cheeses and charcuterie on a table

7 Tips for Hosting a Wine & Cheese Party

Published June 25, 2015. Last updated January 10, 2024 by Judy Purcell 18 Comments

Summer arrives with a little hoopla around here, so it doesn't take long for pink cheeks and shoulders to start showing. Hosting a wine and cheese Continue Reading

Filed Under: Appetizers & Snacks, Celebrations, Cheese, Featured, Hospitality, Life, Party Foods, Pork & Lamb, Recipes Tagged With: charcuterie, holidays, hospitality, party food

Veal Chop Saltimbocca: Hero Food

Published June 11, 2015. Last updated November 5, 2018 by Judy Purcell 10 Comments

As promised, Veal Chop Saltimbocca is here to announce our new digs at Savoring Today ... a special meal to celebrate a exhilarating new season. Over Continue Reading

Filed Under: Beef, Gluten Free, Italian, Main Courses, Recipes Tagged With: Celebrations, Italian, Lemon, main dish, prosciutto, recipe, sage, special dinners, veal

grilled vegetables

Grilled Vegetable Medley with Best Skewering Tips

Published April 15, 2015. Last updated May 29, 2019 by Judy Purcell 9 Comments

This Grilled Vegetable Medley delights with cheerful hues of bell pepper, plump cherry tomatoes, and emerald zucchini. The refining fire of the grill Continue Reading

Filed Under: Fruit & Vegetables, Gluten Free, Grilling, Recipes, Seasonal, Side Dishes Tagged With: healthy, Zucchini

An easy, elegant appetizer for date night, casual parties or holiday entertaining.

Pear & Goat Cheese Appetizer: Easy and Elegant

Published March 25, 2015. Last updated December 17, 2018 by Judy Purcell 18 Comments

Aside from its ease, my favorite part of making this Pear and Goat Cheese Appetizer is the fragrance of the honey and balsamic as it hits the hot Continue Reading

Filed Under: Appetizers & Snacks, Cheese, Fruit & Vegetables, Gluten Free, Party Foods, Recipes Tagged With: goat cheese, pear

Grilled asparagus with hoisin-sesame sauce makes an easy grilled side dish.

Hoisin-Sesame Asparagus

Published March 18, 2015. Last updated November 5, 2018 by Judy Purcell 6 Comments

It would seem there is a longing for spring, unlike any other season. Not necessarily everyone's favorite if asked, but for those weary of winter, Continue Reading

Filed Under: Asian / Chinese / Thai, Fruit & Vegetables, Gluten Free, Grilling, Recipes, Sauces & Dressings, Side Dishes Tagged With: Asian, Asparagus, easy, food, grilling, hoisin, quick, recipe, Roasting, sauces, side dish, spring, vegetables

Cauliflower Alfredo Sauce

Published March 10, 2015. Last updated December 29, 2018 by Judy Purcell 7 Comments

Lately, I've been cooking like my hair is on fire. I have a self-imposed deadline of March 31 to finish writing my first cookbook, even if it kills Continue Reading

Filed Under: Cheese, Gluten Free, Main Courses, Pasta, Recipes, Sauces & Dressings Tagged With: alfredo, cauliflower hack, Pasta, sauces, vegetables

Tackle the challenge of strong onion and over the top add-ins with this Meatloaf and Sweetly-Spiced Glaze recipe.

Meatloaf with Sweetly-Spiced Glaze Recipe

Published February 18, 2015. Last updated September 13, 2018 by Judy Purcell 12 Comments

Meatloaf with Sweetly-Spiced Glaze elevates the humble meatloaf from a hide-the-stretchers catch-all to a worthy main event. We mingle beef, pork, and Continue Reading

Filed Under: Beef, Main Courses, Pork & Lamb, Recipes, Sauces & Dressings Tagged With: Beef, comfort food, glaze, meatloaf, pork, Turkey

Roasted Brussels Sprouts with Roasted Garlic Aioli

Published January 27, 2015. Last updated May 2, 2019 by Judy Purcell 5 Comments

Oven Roasted Brussels Sprouts are worth another try. If you grew up hating Brussels sprouts, give them a turn in a hot oven. Forget the hydrogen Continue Reading

Filed Under: Appetizers & Snacks, Fruit & Vegetables, Gluten Free, Recipes, Sauces & Dressings, Side Dishes Tagged With: aioli, vegetables, vegetarian

A low-carb lasagna loaded with meat and cheese. Meat Lover's Zucchini Lasagna has all the flavor without the pasta.

Meat Lover’s Zucchini Lasagna: Big Dish of Low-Carb Heaven

Published January 19, 2015. Last updated July 26, 2022 by Judy Purcell 20 Comments

Oh, the cheese—that golden brown, melted goodness laminating the saucy, meaty pan of comfort and joy. Vegetable? Wait, no pasta? Nope. Not a pasta Continue Reading

Filed Under: Gluten Free, Italian, Lower Carb Favorites, Main Courses, Recipes Tagged With: comfort food, lasagna, Zucchini

broccoli, parmesan, and pistachios tossed together in a serving bowl

Tuscan Roasted Broccoli with Parmesan, Lemon, & Pistachios

Published November 17, 2014. Last updated March 19, 2024 by Judy Purcell 40 Comments

Roasted broccoli tossed with sliced garlic, savory Parmesan, lemon, and pistachio nuts brings just the right balance to rich holiday meals. This Continue Reading

Filed Under: Fruit & Vegetables, Keto Diet Foods, Recipes, Side Dishes Tagged With: Thanksgiving, vegetables

It’s a Matter of Taste: Supertasters and Food Preference

Published November 4, 2014. Last updated March 26, 2018 by Judy Purcell 41 Comments

Are you ever been confused by recipe comments that go something like this? "This was bland, needed to add ..." When the next comment is: "We Continue Reading

Filed Under: Health Related Articles, Miscellaneous Tagged With: food preference, medium taster, non-taster, supertaster, tasting

Fried Goat Cheese & Grilled Beet Salad

Published September 8, 2014. Last updated December 16, 2018 by Judy Purcell 15 Comments

This Fried Goat Cheese & Grilled Beet Salad creates an impressive side salad or satisfying main course when topped with grilled chicken. I am Continue Reading

Filed Under: Cheese, Gluten Free, Recipes, Salads, Side Dishes Tagged With: balsamic, beets, goat cheese

Gluten-Free Lemon Pound Cake [with Sugar-Free and Dairy-Free Options]

Published August 27, 2014. Last updated October 1, 2018 by Judy Purcell 15 Comments

Lemon Pound Cake is a versatile treat to enjoy with a cup of afternoon tea or dressed up for birthdays and holidays. Even better, this one is Continue Reading

Filed Under: Baking, Celebrations, Dessert, Gluten Free, Recipes Tagged With: coconut whipped cream, dairy-free, gluten free, Lemon, sugar-free

Beef Stroganoff with Jovial Gluten-Free Egg Pasta

Published July 31, 2014. Last updated January 28, 2022 by Judy Purcell 20 Comments

This amazing Beef Stroganoff Recipe includes egg noodles crowned with succulent beef, mushrooms, and sweet onions resting in a sauce caressed with Continue Reading

Filed Under: Beef, Gluten Free, Main Courses, Recipes, Sauces & Dressings Tagged With: Jovial, mushrooms, noodles

Blue Cheese Burgers & Grilled Corn on the Cob: Easy Summer Meals

Published July 23, 2014. Last updated October 11, 2021 by Judy Purcell 28 Comments

Since we are talking summertime in America, burgers top the list of quick and easy meals. Blue cheese burgers and grilled corn on the cob is an Continue Reading

Filed Under: Beef, Gluten Free, Grilling, Main Courses, Recipes, Seasonal, Side Dishes Tagged With: Blue Cheese, easy dinners

Skirt Steak Tacos served with pico and rainbow slaw.

Grilled Skirt Steak Tacos and Easy Summer Party Menu

Published July 3, 2014. Last updated June 13, 2022 by Judy Purcell 28 Comments

Marinated and grilled skirt steak tacos make summer parties a snap! Kicked-up chile lime and mild-mannered buttermilk cilantro marinades fit any Continue Reading

Filed Under: Beef, Grilling, Hospitality, Mexican, Paleo Diet Foods, Party Foods, Recipes Tagged With: buttermilk, Chile, steak, summer

Chocolate ice cream with peanut butter chunks in a white ramekin with the ice cream scoop beside it.

Chocolate Peanut Butter Chunk Ice Cream

Published June 18, 2014. Last updated August 17, 2019 by Judy Purcell 56 Comments

Chocolate Peanut Butter Chunk Ice Cream combines layers of salted peanut butter chunks in bittersweet chocolate, deep and dark as midnight Continue Reading

Filed Under: Chocolate, Dessert, Gluten Free, Recipes Tagged With: Chocolate, dark chocolate, Ice cream, peanut butter

Cedar Plank Grilled Chicken in Roasted Poblanos is a one dish meal you'll make again and again.

Cedar Grilled Chicken-Stuffed Poblanos

Published June 10, 2014. Last updated October 1, 2018 by Judy Purcell 13 Comments

Cedar Grilled Chicken-Stuffed Poblanos has been in my recipe folder waiting to be shared for a year. No kidding. I first made it last summer, but Continue Reading

Filed Under: Chicken & Poultry, Gluten Free, Grilling, Main Courses, Mexican, Recipes Tagged With: cedar plank, food, green chile, grilled chicken, poblano peppers, recipes, stuffed peppers

Guest Post by Barb at Just a Smidgen: Spicy Mexican Taco Bites

Published May 14, 2014. Last updated November 5, 2018 by Judy Purcell 12 Comments

Our guest today is Barb, a.k.a. Smidge, at Just a Smidgen Barb writes an eloquent and elegant blog—I promise you, a single visit will bring beauty to Continue Reading

Filed Under: Chicken & Poultry, Guest Articles, Main Courses, Mexican, Party Foods, Recipes Tagged With: appetizer, Chicken, chicken tacos, easy recipes, food, main meal, party, recipe

Ramps Pesto Recipe by the Bartolini kitchens

Published May 7, 2014. Last updated November 5, 2018 by Judy Purcell 82 Comments

Our guest today is John at from the Bartolini kitchens  John's engaging stories and shared family recipes are like reading a letter from a friend. Continue Reading

Filed Under: Cheese, Guest Articles, Italian, Pasta, Recipes, Sauces & Dressings Tagged With: easy meals, food, Italian, main dish, Pasta, pesto, ramps, sauces, seasoning paste

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